10.0 km | 01:06:59 | 06:41/km日期: 2018-05-20 20:42 - 平均心率: 165 - 卡路里: 496 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'36" / 06'34" / 06'40" / 06'22" / 06'34" / 06'50" / 06'46" / 06'43" / 06'57" / 06'57" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'14") | 1000 / 1000 |
| 2 | | 06'33" (+00'12") | 1000 / 2000 |
| 3 | | 06'40" (+00'19") | 1000 / 3000 |
| 4 | | 06'21" | 1000 / 4000 |
| 5 | | 06'34" (+00'13") | 1000 / 5000 |
| 6 | | 06'49" (+00'28") | 1000 / 6000 |
| 7 | | 06'45" (+00'24") | 1000 / 7000 |
| 8 | | 06'43" (+00'22") | 1000 / 8000 |
| 9 | | 06'56" (+00'35") | 1000 / 9000 |
| 10 | | 06'57" (+00'36") | 1000 / 10000 |
| 11 | | 04'26" | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 37.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'34" | 00:13'10" |
| 3 | 06'40" | 00:19'50" |
| 4 | 06'22" | 00:26'12" |
| 5 | 06'34" | 00:32'46" |
| 6 | 06'50" | 00:39'36" |
| 7 | 06'46" | 00:46'22" |
| 8 | 06'43" | 00:53'05" |
| 9 | 06'57" | 01:00'02" |
| 10 | 06'57" | 01:06'59" |
| 10.0 | 03'46" | 01:07'00" |
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