7.1 km | 00:34:12 | 04:47/km日期: 2018-05-15 06:11 - 卡路里: 424 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 04'19" / 04'16" / 04'51" / 04'55" / 05'01" / 05'11" / 04'51" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" (+00'03") | 402 / 402 |
| 2 | | 03'52" (+00'01") | 398 / 801 |
| 3 | | 05'37" (+01'46") | 403 / 1205 |
| 4 | | 03'56" (+00'05") | 391 / 1596 |
| 5 | | 04'00" (+00'09") | 392 / 1989 |
| 6 | | 06'16" (+02'25") | 397 / 2386 |
| 7 | | 03'58" (+00'07") | 391 / 2778 |
| 8 | | 04'00" (+00'09") | 394 / 3173 |
| 9 | | 06'09" (+02'18") | 398 / 3571 |
| 10 | | 03'57" (+00'06") | 396 / 3967 |
| 11 | | 04'04" (+00'13") | 394 / 4362 |
| 12 | | 06'39" (+02'48") | 396 / 4758 |
| 13 | | 03'59" (+00'08") | 390 / 5149 |
| 14 | | 03'51" | 403 / 5552 |
| 15 | | 06'53" (+03'02") | 399 / 5951 |
| 16 | | 03'59" (+00'08") | 396 / 6348 |
| 17 | | 04'01" (+00'10") | 388 / 6736 |
| 18 | | 06'50" (+02'59") | 401 / 7137 |
| 19 | | 06'08" (+02'17") | 6 / 7143 |
5月累積里程 : 302.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'16" | 00:08'35" |
| 3 | 04'51" | 00:13'26" |
| 4 | 04'55" | 00:18'21" |
| 5 | 05'01" | 00:23'22" |
| 6 | 05'11" | 00:28'33" |
| 7 | 04'51" | 00:33'24" |
| 7.1 | 05'33" | 00:34'12" |
展開計圈分析
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