10.5 km | 01:01:30 | 05:52/km日期: 2018-05-16 05:44 - 卡路里: 603 Cal - 總步數: 11638 - 平均步頻: 189 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'13" / 06'00" / 05'53" / 05'39" / 05'40" / 05'41" / 05'49" / 05'46" / 05'52" / 05'57" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'39") | 1000 / 1000 | 184 / 87 |
2 | | 05'59" (+00'26") | 1002 / 2003 | 187 / 89 |
3 | | 05'52" (+00'19") | 1011 / 3014 | 191 / 88 |
4 | | 05'33" | 1003 / 4017 | 192 / 93 |
5 | | 05'41" (+00'08") | 1005 / 5023 | 192 / 91 |
6 | | 05'39" (+00'06") | 1007 / 6031 | 189 / 93 |
7 | | 05'47" (+00'14") | 1002 / 7033 | 188 / 91 |
8 | | 05'44" (+00'11") | 1008 / 8041 | 190 / 91 |
9 | | 05'49" (+00'16") | 1004 / 9045 | 188 / 90 |
10 | | 05'55" (+00'22") | 1004 / 10050 | 188 / 89 |
11 | | 06'06" (+00'33") | 482 / 10532 | 187 / 87 |
5月累積里程 :
309.47 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15504.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'00" | 00:12'13" |
3 | 05'53" | 00:18'06" |
4 | 05'39" | 00:23'45" |
5 | 05'40" | 00:29'25" |
6 | 05'41" | 00:35'06" |
7 | 05'49" | 00:40'55" |
8 | 05'46" | 00:46'41" |
9 | 05'52" | 00:52'33" |
10 | 05'57" | 00:58'30" |
10.5 | 06'12" | 01:01'30" |