12.0 km | 00:55:54 | 04:38/km日期: 2018-05-14 18:24 - 卡路里: 811 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 05'05" / 04'49" / 04'46" / 04'38" / 04'34" / 04'36" / 04'40" / 04'39" / 04'32" / 04'28" / 04'28" / 04'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'37") | 1000 / 1000 |
| 2 | | 04'49" (+00'22") | 1000 / 2000 |
| 3 | | 04'45" (+00'18") | 1000 / 3000 |
| 4 | | 04'37" (+00'10") | 1000 / 4000 |
| 5 | | 04'33" (+00'06") | 1000 / 5000 |
| 6 | | 04'36" (+00'09") | 1000 / 6000 |
| 7 | | 04'39" (+00'12") | 1000 / 7000 |
| 8 | | 04'38" (+00'11") | 1000 / 8000 |
| 9 | | 04'32" (+00'05") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 04'28" (+00'01") | 1000 / 11000 |
| 12 | | 04'32" (+00'05") | 1000 / 12000 |
| 13 | | 04'19" | 24 / 12024 |
5月累積里程 : 281.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'49" | 00:09'54" |
| 3 | 04'46" | 00:14'40" |
| 4 | 04'38" | 00:19'18" |
| 5 | 04'34" | 00:23'52" |
| 6 | 04'36" | 00:28'28" |
| 7 | 04'40" | 00:33'08" |
| 8 | 04'39" | 00:37'47" |
| 9 | 04'32" | 00:42'19" |
| 10 | 04'28" | 00:46'47" |
| 11 | 04'28" | 00:51'15" |
| 12 | 04'33" | 00:55'48" |
| 12.0 | 04'09" | 00:55'54" |
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