2.4 km | 00:17:09 | 07:02/km日期: 2018-04-05 20:10 - 卡路里: 105 Cal - 總步數: 2938 - 平均步頻: 171 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 07'17" / 07'07" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+01'03") | 138 / 138 | 168 / 82 |
2 | | 06'40" (+00'30") | 149 / 288 | 172 / 87 |
3 | | 06'53" (+00'43") | 145 / 433 | 172 / 84 |
4 | | 07'16" (+01'06") | 137 / 570 | 170 / 80 |
5 | | 09'03" (+02'53") | 110 / 680 | 138 / 80 |
6 | | 06'48" (+00'38") | 146 / 827 | 174 / 84 |
7 | | 07'13" (+01'03") | 138 / 966 | 172 / 80 |
8 | | 07'40" (+01'30") | 130 / 1096 | 174 / 74 |
9 | | 07'24" (+01'14") | 135 / 1231 | 172 / 78 |
10 | | 07'08" (+00'58") | 139 / 1371 | 174 / 80 |
11 | | 07'02" (+00'52") | 142 / 1513 | 174 / 81 |
12 | | 07'18" (+01'08") | 136 / 1650 | 174 / 78 |
13 | | 06'58" (+00'48") | 143 / 1793 | 172 / 83 |
14 | | 06'42" (+00'32") | 149 / 1942 | 176 / 84 |
15 | | 06'37" (+00'27") | 150 / 2093 | 176 / 85 |
16 | | 06'10" | 161 / 2255 | 178 / 90 |
17 | | 06'23" (+00'13") | 156 / 2411 | 178 / 87 |
18 | | 07'30" (+01'20") | 20 / 2431 | 160 / 83 |
4月累積里程 : 53.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'07" | 00:14'24" |
2.4 | 06'21" | 00:17'09" |