4.0 km | 00:26:42 | 06:40/km日期: 2018-04-28 17:53 - 卡路里: 172 Cal - 總步數: 4636 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 06'39" / 06'37" / 06'44" / 06'39" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'15") | 155 / 155 | 172 / 90 |
2 | | 06'16" (+00'06") | 159 / 315 | 176 / 90 |
3 | | 07'06" (+00'56") | 140 / 455 | 174 / 80 |
4 | | 06'57" (+00'47") | 143 / 599 | 172 / 83 |
5 | | 06'28" (+00'18") | 154 / 753 | 174 / 88 |
6 | | 06'28" (+00'18") | 154 / 908 | 174 / 88 |
7 | | 06'49" (+00'39") | 146 / 1054 | 174 / 84 |
8 | | 06'18" (+00'08") | 158 / 1213 | 176 / 90 |
9 | | 06'46" (+00'36") | 147 / 1361 | 176 / 83 |
10 | | 06'55" (+00'45") | 144 / 1505 | 174 / 82 |
11 | | 06'38" (+00'28") | 150 / 1655 | 176 / 85 |
12 | | 06'39" (+00'29") | 150 / 1806 | 176 / 85 |
13 | | 06'49" (+00'39") | 146 / 1952 | 174 / 84 |
14 | | 06'38" (+00'28") | 150 / 2103 | 176 / 85 |
15 | | 06'33" (+00'23") | 152 / 2255 | 176 / 86 |
16 | | 06'32" (+00'22") | 152 / 2408 | 174 / 87 |
17 | | 06'51" (+00'41") | 145 / 2554 | 176 / 82 |
18 | | 06'53" (+00'43") | 145 / 2699 | 176 / 82 |
19 | | 06'15" (+00'05") | 160 / 2859 | 176 / 90 |
20 | | 06'49" (+00'39") | 146 / 3005 | 178 / 82 |
21 | | 06'54" (+00'44") | 144 / 3150 | 176 / 82 |
22 | | 06'10" | 162 / 3312 | 176 / 92 |
23 | | 06'41" (+00'31") | 149 / 3462 | 176 / 84 |
24 | | 06'34" (+00'24") | 152 / 3614 | 176 / 86 |
25 | | 07'48" (+01'38") | 128 / 3742 | 130 / 98 |
26 | | 06'12" (+00'02") | 161 / 3903 | 178 / 90 |
27 | | 07'20" (+01'10") | 95 / 3998 | 177 / 76 |
4月累積里程 : 53.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'37" | 00:13'16" |
3 | 06'44" | 00:20'00" |
4 | 06'39" | 00:26'39" |
4.0 | 00'00" | 00:26'42" |