13.1 km | 01:37:27 | 07:28/km日期: 2018-05-20 06:30 - 總爬升: 241 m - 卡路里: 609 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 07'21" / 06'14" / 07'21" / 07'03" / 08'13" / 10'46" / 11'59" / 05'10" / 05'54" / 05'40" / 07'05" / 05'48" / 08'29" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+02'08") | 1000 / 1000 |
2 | | 06'14" (+01'03") | 1000 / 2001 |
3 | | 07'17" (+02'06") | 1000 / 3002 |
4 | | 07'06" (+01'55") | 1000 / 4003 |
5 | | 08'11" (+03'00") | 1000 / 5004 |
6 | | 10'45" (+05'34") | 1000 / 6005 |
7 | | 11'58" (+06'47") | 1000 / 7006 |
8 | | 05'11" | 1000 / 8007 |
9 | | 05'53" (+00'42") | 1000 / 9008 |
10 | | 05'43" (+00'32") | 1000 / 10009 |
11 | | 07'00" (+01'49") | 1000 / 11010 |
12 | | 05'52" (+00'41") | 1000 / 12011 |
13 | | 08'24" (+03'13") | 1000 / 13012 |
14 | | 11'14" (+06'03") | 37 / 13050 |
5月累積里程 : 40.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'14" | 00:13'35" |
3 | 07'21" | 00:20'56" |
4 | 07'03" | 00:27'59" |
5 | 08'13" | 00:36'12" |
6 | 10'46" | 00:46'58" |
7 | 11'59" | 00:58'57" |
8 | 05'10" | 01:04'07" |
9 | 05'54" | 01:10'01" |
10 | 05'40" | 01:15'41" |
11 | 07'05" | 01:22'46" |
12 | 05'48" | 01:28'34" |
13 | 08'29" | 01:37'03" |
13.1 | 08'15" | 01:37'28" |