16.0 km | 01:30:31 | 05:38/km日期: 2018-05-14 18:03 - 卡路里: 820 Cal - 總步數: 16764 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(31)
Pace: 06'23" / 05'58" / 05'56" / 05'50" / 05'56" / 06'00" / 06'10" / 05'26" / 05'20" / 05'29" / 05'20" / 05'20" / 05'16" / 05'19" / 05'13" / 05'17" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'11") | 1002 / 1002 | 173 / 90 |
2 | | 05'57" (+00'46") | 1001 / 2004 | 177 / 94 |
3 | | 05'56" (+00'45") | 1005 / 3010 | 180 / 93 |
4 | | 05'47" (+00'36") | 1007 / 4018 | 181 / 95 |
5 | | 05'50" (+00'39") | 1005 / 5024 | 180 / 94 |
6 | | 05'59" (+00'48") | 1002 / 6026 | 181 / 92 |
7 | | 06'08" (+00'57") | 1002 / 7029 | 172 / 94 |
8 | | 05'27" (+00'16") | 1007 / 8036 | 186 / 97 |
9 | | 05'16" (+00'05") | 1009 / 9045 | 189 / 99 |
10 | | 05'26" (+00'15") | 1003 / 10049 | 188 / 97 |
11 | | 05'17" (+00'06") | 1000 / 11049 | 191 / 99 |
12 | | 05'19" (+00'08") | 1001 / 12050 | 192 / 97 |
13 | | 05'17" (+00'06") | 1008 / 13058 | 193 / 97 |
14 | | 05'15" (+00'04") | 1009 / 14068 | 192 / 98 |
15 | | 05'11" | 1004 / 15073 | 193 / 99 |
16 | | 05'16" (+00'05") | 1001 / 16074 | 195 / 96 |
5月累積里程 :
380.58 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'58" | 00:12'21" |
3 | 05'56" | 00:18'17" |
4 | 05'50" | 00:24'07" |
5 | 05'56" | 00:30'03" |
6 | 06'00" | 00:36'03" |
7 | 06'10" | 00:42'13" |
8 | 05'26" | 00:47'39" |
9 | 05'20" | 00:52'59" |
10 | 05'29" | 00:58'28" |
11 | 05'20" | 01:03'48" |
12 | 05'20" | 01:09'08" |
13 | 05'16" | 01:14'24" |
14 | 05'19" | 01:19'43" |
15 | 05'13" | 01:24'56" |
16 | 05'17" | 01:30'13" |
16.0 | 08'57" | 01:30'31" |