10.0 km | 00:54:11 | 05:24/km日期: 2018-05-14 17:36 - 卡路里: 676 Cal - 總步數: 9818 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 06'02" / 05'30" / 05'30" / 05'20" / 05'22" / 05'21" / 05'22" / 05'21" / 05'12" / 05'03" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'00") | 1004 / 1004 | 176 / 94 |
2 | | 05'29" (+00'29") | 1002 / 2006 | 180 / 101 |
3 | | 05'27" (+00'27") | 1008 / 3014 | 181 / 101 |
4 | | 05'19" (+00'19") | 1009 / 4024 | 181 / 103 |
5 | | 05'20" (+00'20") | 1006 / 5030 | 184 / 101 |
6 | | 05'19" (+00'19") | 1004 / 6035 | 182 / 103 |
7 | | 05'19" (+00'19") | 1006 / 7041 | 181 / 103 |
8 | | 05'19" (+00'19") | 1005 / 8047 | 182 / 103 |
9 | | 05'11" (+00'11") | 1002 / 9049 | 182 / 105 |
10 | | 05'00" | 1009 / 10058 | 182 / 109 |
5月累積里程 : 236.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'30" | 00:11'32" |
3 | 05'30" | 00:17'02" |
4 | 05'20" | 00:22'22" |
5 | 05'22" | 00:27'44" |
6 | 05'21" | 00:33'05" |
7 | 05'22" | 00:38'27" |
8 | 05'21" | 00:43'48" |
9 | 05'12" | 00:49'00" |
10 | 05'03" | 00:54'03" |
10.0 | 07'10" | 00:54'11" |