16.0 km | 01:26:16 | 05:23/km日期: 2018-05-14 19:08 - 平均心率: 146 - 卡路里: 926 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'29" / 05'31" / 05'29" / 05'24" / 05'23" / 05'21" / 05'22" / 05'23" / 05'21" / 05'11" / 05'16" / 05'22" / 05'24" / 05'24" / 05'28" / 05'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'18") | 1000 / 1000 |
| 2 | | 05'30" (+00'20") | 1000 / 2000 |
| 3 | | 05'29" (+00'19") | 1000 / 3000 |
| 4 | | 05'23" (+00'13") | 1000 / 4000 |
| 5 | | 05'23" (+00'13") | 1000 / 5000 |
| 6 | | 05'20" (+00'10") | 1000 / 6000 |
| 7 | | 05'21" (+00'11") | 1000 / 7000 |
| 8 | | 05'23" (+00'13") | 1000 / 8000 |
| 9 | | 05'21" (+00'11") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'16" (+00'06") | 1000 / 11000 |
| 12 | | 05'22" (+00'12") | 1000 / 12000 |
| 13 | | 05'23" (+00'13") | 1000 / 13000 |
| 14 | | 05'24" (+00'14") | 1000 / 14000 |
| 15 | | 05'27" (+00'17") | 1000 / 15000 |
| 16 | | 05'23" (+00'13") | 1000 / 16000 |
| 17 | | 04'43" | 18 / 16018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 404.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'31" | 00:11'00" |
| 3 | 05'29" | 00:16'29" |
| 4 | 05'24" | 00:21'53" |
| 5 | 05'23" | 00:27'16" |
| 6 | 05'21" | 00:32'37" |
| 7 | 05'22" | 00:37'59" |
| 8 | 05'23" | 00:43'22" |
| 9 | 05'21" | 00:48'43" |
| 10 | 05'11" | 00:53'54" |
| 11 | 05'16" | 00:59'10" |
| 12 | 05'22" | 01:04'32" |
| 13 | 05'24" | 01:09'56" |
| 14 | 05'24" | 01:15'20" |
| 15 | 05'28" | 01:20'48" |
| 16 | 05'23" | 01:26'11" |
| 16.0 | 05'19" | 01:26'17" |
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