11.0 km | 01:19:45 | 07:13/km日期: 2018-05-13 07:21 - 總爬升: 303 m - 地點: 秀茂坪、慈雲山 - 卡路里: 596 Cal - 溫度: 27°C - 濕度: 83%
Pace: 04'42" / 07'50" / 07'21" / 07'01" / 06'03" / 06'25" / 08'34" / 07'57" / 07'33" / 06'27" / 05'32" / 88'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 1279 / 1279 |
2 | | 07'13" (+01'43") | 1017 / 2297 |
3 | | 07'10" (+01'40") | 1041 / 3339 |
4 | | 06'35" (+01'05") | 994 / 4333 |
5 | | 06'41" (+01'11") | 978 / 5311 |
6 | | 05'55" (+00'25") | 1079 / 6391 |
7 | | 10'30" (+05'00") | 905 / 7297 |
8 | | 06'45" (+01'15") | 1043 / 8340 |
9 | | 07'03" (+01'33") | 981 / 9322 |
10 | | 06'26" (+00'56") | 1013 / 10336 |
11 | | 07'26" (+01'56") | 1014 / 11351 |
5月累積里程 :
173.65 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 07'50" | 00:12'32" |
3 | 07'21" | 00:19'53" |
4 | 07'01" | 00:26'54" |
5 | 06'03" | 00:32'57" |
6 | 06'25" | 00:39'22" |
7 | 08'34" | 00:47'56" |
8 | 07'57" | 00:55'53" |
9 | 07'33" | 01:03'26" |
10 | 06'27" | 01:09'53" |
11 | 05'32" | 01:15'25" |
11.0 | 88'45" | 01:18'58" |