8.8 km | 02:01:19 | 13:47/km日期: 2018-05-13 07:05 - 總爬升: 532 m - 卡路里: 468 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 83%
Pace: 07'45" / 06'35" / 16'53" / 18'39" / 21'14" / 31'29" / 09'06" / 04'46" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+02'57") | 1000 / 1000 |
2 | | 06'35" (+01'49") | 1000 / 2000 |
3 | | 16'44" (+11'58") | 1000 / 3000 |
4 | | 18'46" (+14'00") | 1000 / 4000 |
5 | | 21'14" (+16'28") | 1000 / 5000 |
6 | | 31'29" (+26'43") | 1000 / 6000 |
7 | | 09'06" (+04'20") | 1000 / 7000 |
8 | | 04'46" | 1000 / 8000 |
9 | | 06'03" (+01'17") | 803 / 8803 |
5月累積里程 : 258.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'35" | 00:14'20" |
3 | 16'53" | 00:31'13" |
4 | 18'39" | 00:49'52" |
5 | 21'14" | 01:11'06" |
6 | 31'29" | 01:42'35" |
7 | 09'06" | 01:51'41" |
8 | 04'46" | 01:56'27" |
8.8 | 06'04" | 02:01'20" |