10.1 km | 00:59:41 | 05:56/km日期: 2018-05-12 06:08 - 卡路里: 514 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'08" / 07'42" / 05'51" / 05'53" / 05'52" / 06'06" / 06'05" / 05'56" / 06'03" / 05'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'31") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'50" (+00'13") | 1000 / 3000 |
| 4 | | 05'53" (+00'16") | 1000 / 4000 |
| 5 | | 05'52" (+00'15") | 1000 / 5000 |
| 6 | | 06'05" (+00'28") | 1000 / 6000 |
| 7 | | 06'05" (+00'28") | 1000 / 7000 |
| 8 | | 05'55" (+00'18") | 1000 / 8000 |
| 9 | | 06'02" (+00'25") | 1000 / 9000 |
| 10 | | 05'54" (+00'17") | 1000 / 10000 |
| 11 | | 05'13" | 49 / 10049 |
5月累積里程 :
162.80 km 
MIZUNO J10A177709 累積 :
2381.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'42" | 00:13'50" |
| 3 | 05'51" | 00:19'41" |
| 4 | 05'53" | 00:25'34" |
| 5 | 05'52" | 00:31'26" |
| 6 | 06'06" | 00:37'32" |
| 7 | 06'05" | 00:43'37" |
| 8 | 05'56" | 00:49'33" |
| 9 | 06'03" | 00:55'36" |
| 10 | 05'54" | 01:01'30" |
| 10.0 | 05'05" | 01:01'45" |
展開計圈分析
留言 
