14.2 km | 01:21:48 | 05:44/km日期: 2018-05-13 16:30 - 卡路里: 729 Cal - 總步數: 14924 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 58% - PM2.5: 普通(44)
Pace: 06'14" / 05'58" / 05'58" / 18'23" / 00'01" / 00'45" / 05'47" / 05'43" / 05'35" / 05'27" / 05'14" / 04'57" / 05'27" / 05'00" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+05'23") | 1005 / 1005 | 173 / 92 |
2 | | 05'56" (+05'08") | 1004 / 2010 | 177 / 94 |
3 | | 05'57" (+05'09") | 1001 / 3012 | 178 / 93 |
4 | | 06'27" (+05'39") | 2849 / 5861 | 181 / 85 |
5 | | 00'48" | 1006 / 6868 | 181 / 680 |
6 | | 05'45" (+04'57") | 1003 / 7872 | 182 / 95 |
7 | | 05'40" (+04'52") | 1008 / 8880 | 184 / 95 |
8 | | 05'33" (+04'45") | 1003 / 9884 | 185 / 96 |
9 | | 05'24" (+04'36") | 1006 / 10891 | 187 / 98 |
10 | | 05'11" (+04'23") | 1007 / 11898 | 188 / 102 |
11 | | 04'48" (+04'00") | 1020 / 12918 | 191 / 108 |
12 | | 05'29" (+04'41") | 1009 / 13928 | 166 / 109 |
13 | | 04'56" (+04'08") | 1001 / 14929 | 195 / 103 |
5月累積里程 :
380.58 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'58" | 00:12'12" |
3 | 05'58" | 00:18'10" |
4 | 18'23" | 00:36'33" |
5 | 00'01" | 00:36'34" |
6 | 00'45" | 00:37'19" |
7 | 05'47" | 00:43'06" |
8 | 05'43" | 00:48'49" |
9 | 05'35" | 00:54'24" |
10 | 05'27" | 00:59'51" |
11 | 05'14" | 01:05'05" |
12 | 04'57" | 01:10'02" |
13 | 05'27" | 01:15'29" |
14 | 05'00" | 01:20'29" |
14.2 | 05'19" | 01:21'48" |