10.0 km | 01:05:37 | 06:33/km日期: 2018-05-14 20:58 - 平均心率: 162 - 卡路里: 701 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(25)
Pace: 06'06" / 06'03" / 06'12" / 06'11" / 06'07" / 06'08" / 09'04" / 07'51" / 07'11" / 07'13" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'04") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'11" (+00'09") | 1000 / 3000 |
| 4 | | 06'10" (+00'08") | 1000 / 4000 |
| 5 | | 06'06" (+00'04") | 1000 / 5000 |
| 6 | | 06'08" (+00'06") | 1000 / 6000 |
| 7 | | 06'25" (+00'23") | 1000 / 7000 |
| 8 | | 07'50" (+01'48") | 1000 / 8000 |
| 9 | | 07'11" (+01'09") | 1000 / 9000 |
| 10 | | 07'12" (+01'10") | 1000 / 10000 |
| 11 | | 17'28" (+11'26") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 112.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'03" | 00:12'09" |
| 3 | 06'12" | 00:18'21" |
| 4 | 06'11" | 00:24'32" |
| 5 | 06'07" | 00:30'39" |
| 6 | 06'08" | 00:36'47" |
| 7 | 09'04" | 00:45'51" |
| 8 | 07'51" | 00:53'42" |
| 9 | 07'11" | 01:00'53" |
| 10 | 07'13" | 01:08'06" |
| 10.0 | 16'32" | 01:08'16" |
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