10.0 km | 00:46:16 | 04:38/km日期: 2018-05-11 05:59 - 卡路里: 615 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 04'58" / 04'51" / 04'49" / 04'45" / 04'39" / 04'34" / 04'34" / 04'27" / 04'25" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+03'58") | 399 / 399 |
| 2 | | 04'52" (+03'59") | 406 / 805 |
| 3 | | 04'54" (+04'01") | 398 / 1203 |
| 4 | | 05'00" (+04'07") | 399 / 1603 |
| 5 | | 04'52" (+03'59") | 397 / 2001 |
| 6 | | 04'46" (+03'53") | 401 / 2402 |
| 7 | | 04'49" (+03'56") | 395 / 2797 |
| 8 | | 04'41" (+03'48") | 399 / 3197 |
| 9 | | 04'45" (+03'52") | 396 / 3593 |
| 10 | | 04'42" (+03'49") | 401 / 3995 |
| 11 | | 04'44" (+03'51") | 396 / 4392 |
| 12 | | 04'41" (+03'48") | 395 / 4787 |
| 13 | | 04'37" (+03'44") | 400 / 5188 |
| 14 | | 04'37" (+03'44") | 397 / 5585 |
| 15 | | 04'29" (+03'36") | 400 / 5985 |
| 16 | | 04'33" (+03'40") | 399 / 6385 |
| 17 | | 04'36" (+03'43") | 399 / 6784 |
| 18 | | 04'21" (+03'28") | 397 / 7182 |
| 19 | | 04'23" (+03'30") | 393 / 7576 |
| 20 | | 04'31" (+03'38") | 395 / 7971 |
| 21 | | 04'33" (+03'40") | 390 / 8362 |
| 22 | | 04'26" (+03'33") | 391 / 8753 |
| 23 | | 04'30" (+03'37") | 394 / 9148 |
| 24 | | 00'53" | 4 / 9152 |
| 25 | | 04'32" (+03'39") | 391 / 9544 |
| 26 | | 04'19" (+03'26") | 398 / 9942 |
| 27 | | 04'45" (+03'52") | 12 / 9954 |
5月累積里程 : 302.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'51" | 00:09'49" |
| 3 | 04'49" | 00:14'38" |
| 4 | 04'45" | 00:19'23" |
| 5 | 04'39" | 00:24'02" |
| 6 | 04'34" | 00:28'36" |
| 7 | 04'34" | 00:33'10" |
| 8 | 04'27" | 00:37'37" |
| 9 | 04'25" | 00:42'02" |
| 10.0 | 04'26" | 00:46'16" |
展開計圈分析
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