10.5 km | 01:47:49 | 10:18/km日期: 2018-05-12 06:28 - 平均心率: 110 - 卡路里: 622 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 12'03" / 13'26" / 06'31" / 07'48" / 20'50" / 07'35" / 06'08" / 08'28" / 07'51" / 11'08" / 13'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'02" (+05'54") | 1000 / 1000 |
| 2 | | 13'26" (+07'18") | 1000 / 2000 |
| 3 | | 06'30" (+00'22") | 1000 / 3000 |
| 4 | | 07'48" (+01'40") | 1000 / 4000 |
| 5 | | 20'50" (+14'42") | 1000 / 5000 |
| 6 | | 07'34" (+01'26") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 08'27" (+02'19") | 1000 / 8000 |
| 9 | | 07'51" (+01'43") | 1000 / 9000 |
| 10 | | 11'07" (+04'59") | 1000 / 10000 |
| 11 | | 13'03" (+06'55") | 461 / 10461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 165.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'03" | 00:12'03" |
| 2 | 13'26" | 00:25'29" |
| 3 | 06'31" | 00:32'00" |
| 4 | 07'48" | 00:39'48" |
| 5 | 20'50" | 01:00'38" |
| 6 | 07'35" | 01:08'13" |
| 7 | 06'08" | 01:14'21" |
| 8 | 08'28" | 01:22'49" |
| 9 | 07'51" | 01:30'40" |
| 10 | 11'08" | 01:41'48" |
| 10.5 | 13'03" | 01:47'50" |
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