7.7 km | 01:02:25 | 08:06/km日期: 2018-05-10 20:28 - 卡路里: 489 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'42" / 07'00" / 07'08" / 07'14" / 09'02" / 08'55" / 07'39" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'12") | 1000 / 1000 |
2 | | 06'59" | 1000 / 2000 |
3 | | 07'07" (+00'08") | 1000 / 3000 |
4 | | 07'14" (+00'15") | 1000 / 4000 |
5 | | 09'01" (+02'02") | 1000 / 5000 |
6 | | 08'55" (+01'56") | 1000 / 6000 |
7 | | 07'38" (+00'39") | 1000 / 7000 |
8 | | 11'43" (+04'44") | 705 / 7705 |
5月累積里程 : 194.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'00" | 00:13'42" |
3 | 07'08" | 00:20'50" |
4 | 07'14" | 00:28'04" |
5 | 09'02" | 00:37'06" |
6 | 08'55" | 00:46'01" |
7 | 07'39" | 00:53'40" |
7.7 | 11'41" | 01:01'55" |