15.2 km | 01:24:48 | 05:35/km日期: 2018-05-11 17:50 - 卡路里: 928 Cal - 總步數: 15738 - 平均步頻: 185 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(22)
Pace: 05'42" / 05'38" / 05'37" / 05'41" / 05'38" / 05'33" / 05'37" / 05'35" / 05'33" / 05'31" / 05'27" / 05'30" / 05'30" / 05'34" / 05'34" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'14") | 1000 / 1000 | 184 / 94 |
2 | | 05'37" (+00'10") | 1001 / 2002 | 184 / 96 |
3 | | 05'35" (+00'08") | 1004 / 3006 | 186 / 96 |
4 | | 05'42" (+00'15") | 1005 / 4011 | 185 / 94 |
5 | | 05'36" (+00'09") | 1004 / 5015 | 184 / 96 |
6 | | 05'33" (+00'06") | 1002 / 6018 | 187 / 95 |
7 | | 05'36" (+00'09") | 1010 / 7028 | 186 / 95 |
8 | | 05'29" (+00'02") | 1005 / 8033 | 185 / 98 |
9 | | 05'32" (+00'05") | 1009 / 9043 | 186 / 96 |
10 | | 05'27" | 1000 / 10043 | 185 / 98 |
11 | | 05'28" (+00'01") | 1004 / 11047 | 183 / 99 |
12 | | 05'31" (+00'04") | 1006 / 12053 | 186 / 97 |
13 | | 05'28" (+00'01") | 1004 / 13058 | 185 / 98 |
14 | | 05'31" (+00'04") | 1006 / 14064 | 185 / 97 |
15 | | 05'31" (+00'04") | 1008 / 15073 | 185 / 97 |
16 | | 05'29" (+00'02") | 179 / 15252 | 181 / 100 |
5月累積里程 : 400.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'38" | 00:11'20" |
3 | 05'37" | 00:16'57" |
4 | 05'41" | 00:22'38" |
5 | 05'38" | 00:28'16" |
6 | 05'33" | 00:33'49" |
7 | 05'37" | 00:39'26" |
8 | 05'35" | 00:45'01" |
9 | 05'33" | 00:50'34" |
10 | 05'31" | 00:56'05" |
11 | 05'27" | 01:01'32" |
12 | 05'30" | 01:07'02" |
13 | 05'30" | 01:12'32" |
14 | 05'34" | 01:18'06" |
15 | 05'34" | 01:23'40" |
15.2 | 06'19" | 01:24'48" |