10.3 km | 01:04:00 | 06:12/km日期: 2018-05-14 17:14 - 總爬升: 667 m - 卡路里: 668 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(28)
Pace: 07'22" / 06'33" / 06'18" / 06'25" / 06'21" / 06'07" / 06'00" / 34'00" / 06'16" / 05'37" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'04") | 1000 / 1000 |
| 2 | | 06'34" (+00'57") | 1000 / 2000 |
| 3 | | 06'17" (+00'40") | 1000 / 3000 |
| 4 | | 06'24" (+00'47") | 1000 / 4000 |
| 5 | | 06'20" (+00'43") | 1000 / 5000 |
| 6 | | 06'07" (+00'30") | 1000 / 6000 |
| 7 | | 06'00" (+00'23") | 1000 / 7000 |
| 8 | | 05'48" (+00'11") | 1000 / 8000 |
| 9 | | 06'16" (+00'39") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 06'09" (+00'32") | 303 / 10303 |
5月累積里程 : 152.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'33" | 00:13'55" |
| 3 | 06'18" | 00:20'13" |
| 4 | 06'25" | 00:26'38" |
| 5 | 06'21" | 00:32'59" |
| 6 | 06'07" | 00:39'06" |
| 7 | 06'00" | 00:45'06" |
| 8 | 34'00" | 01:19'06" |
| 9 | 06'16" | 01:25'22" |
| 10 | 05'37" | 01:30'59" |
| 10.3 | 06'08" | 01:32'51" |
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