17.1 km | 01:21:56 | 04:47/km日期: 2018-05-11 16:47 - 地點: 跑步🐔 - 平均心率: 156 - 卡路里: 954 Cal - 平均步頻: 190
Pace: 06'16" / 05'12" / 04'40" / 04'35" / 04'16" / 04'18" / 05'24" / 04'40" / 04'24" / 04'24" / 04'24" / 04'37" / 04'30" / 04'24" / 04'12" / 06'04" / 05'05" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'18") | 1985 / 1985 |
| 2 | | 04'39" (+00'14") | 5327 / 7312 |
| 3 | | 04'25" | 7774 / 15086 |
| 4 | | 05'37" (+01'12") | 2015 / 17102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 402.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'12" | 00:11'28" |
| 3 | 04'40" | 00:16'08" |
| 4 | 04'35" | 00:20'43" |
| 5 | 04'16" | 00:24'59" |
| 6 | 04'18" | 00:29'17" |
| 7 | 05'24" | 00:34'41" |
| 8 | 04'40" | 00:39'21" |
| 9 | 04'24" | 00:43'45" |
| 10 | 04'24" | 00:48'09" |
| 11 | 04'24" | 00:52'33" |
| 12 | 04'37" | 00:57'10" |
| 13 | 04'30" | 01:01'40" |
| 14 | 04'24" | 01:06'04" |
| 15 | 04'12" | 01:10'16" |
| 16 | 06'04" | 01:16'20" |
| 17 | 05'05" | 01:21'25" |
| 17.1 | 05'22" | 01:21'58" |
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