16.1 km | 01:29:14 | 05:33/km日期: 2014-02-13 19:38 - 平均心率: 93 - 卡路里: 1389 Cal - 溫度: 15°C - 濕度: 68%
Pace: 06'21" / 05'11" / 05'32" / 05'28" / 06'23" / 05'07" / 05'07" / 05'25" / 05'38" / 05'34" / 05'02" / 05'16" / 06'25" / 04'47" / 05'34" / 05'29" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'32") | 1003 / 1003 |
| 2 | | 05'10" (+00'23") | 1006 / 2010 |
| 3 | | 05'34" (+00'47") | 996 / 3006 |
| 4 | | 05'26" (+00'39") | 1010 / 4017 |
| 5 | | 06'22" (+01'35") | 999 / 5016 |
| 6 | | 05'07" (+00'20") | 1012 / 6029 |
| 7 | | 05'07" (+00'20") | 1013 / 7042 |
| 8 | | 05'26" (+00'39") | 1001 / 8044 |
| 9 | | 05'34" (+00'47") | 1017 / 9061 |
| 10 | | 05'31" (+00'44") | 1010 / 10071 |
| 11 | | 05'06" (+00'19") | 994 / 11066 |
| 12 | | 05'12" (+00'25") | 1002 / 12068 |
| 13 | | 06'24" (+01'37") | 1005 / 13073 |
| 14 | | 04'47" | 1000 / 14074 |
| 15 | | 05'33" (+00'46") | 1015 / 15089 |
| 16 | | 05'27" (+00'40") | 993 / 16083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 144.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'11" | 00:11'32" |
| 3 | 05'32" | 00:17'04" |
| 4 | 05'28" | 00:22'32" |
| 5 | 06'23" | 00:28'55" |
| 6 | 05'07" | 00:34'02" |
| 7 | 05'07" | 00:39'09" |
| 8 | 05'25" | 00:44'34" |
| 9 | 05'38" | 00:50'12" |
| 10 | 05'34" | 00:55'46" |
| 11 | 05'02" | 01:00'48" |
| 12 | 05'16" | 01:06'04" |
| 13 | 06'25" | 01:12'29" |
| 14 | 04'47" | 01:17'16" |
| 15 | 05'34" | 01:22'50" |
| 16 | 05'29" | 01:28'19" |
| 16.1 | 12'33" | 01:29'14" |
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