18.1 km | 01:40:04 | 05:31/km日期: 2018-05-10 16:47 - 卡路里: 1106 Cal - 總步數: 18740 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 05'45" / 05'38" / 05'32" / 05'32" / 05'28" / 05'34" / 05'29" / 05'33" / 05'25" / 05'27" / 05'28" / 05'28" / 05'27" / 05'34" / 05'33" / 05'23" / 05'31" / 05'33" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'23") | 1007 / 1007 | 186 / 93 |
2 | | 05'33" (+00'11") | 1003 / 2011 | 186 / 96 |
3 | | 05'32" (+00'10") | 1008 / 3019 | 186 / 96 |
4 | | 05'28" (+00'06") | 1000 / 4019 | 187 / 97 |
5 | | 05'28" (+00'06") | 1006 / 5026 | 188 / 97 |
6 | | 05'29" (+00'07") | 1003 / 6030 | 187 / 97 |
7 | | 05'30" (+00'08") | 1003 / 7033 | 186 / 97 |
8 | | 05'31" (+00'09") | 1004 / 8038 | 187 / 96 |
9 | | 05'22" | 1007 / 9046 | 190 / 97 |
10 | | 05'26" (+00'04") | 1000 / 10046 | 187 / 97 |
11 | | 05'29" (+00'07") | 1004 / 11051 | 188 / 96 |
12 | | 05'24" (+00'02") | 1000 / 12051 | 186 / 98 |
13 | | 05'29" (+00'07") | 1002 / 13053 | 188 / 96 |
14 | | 05'32" (+00'10") | 1005 / 14059 | 187 / 96 |
15 | | 05'31" (+00'09") | 1005 / 15065 | 184 / 98 |
16 | | 05'26" (+00'04") | 1006 / 16071 | 187 / 97 |
17 | | 05'29" (+00'07") | 1003 / 17075 | 187 / 97 |
18 | | 05'32" (+00'10") | 1002 / 18077 | 185 / 97 |
19 | | 06'05" (+00'43") | 87 / 18164 | 180 / 91 |
5月累積里程 : 400.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'38" | 00:11'23" |
3 | 05'32" | 00:16'55" |
4 | 05'32" | 00:22'27" |
5 | 05'28" | 00:27'55" |
6 | 05'34" | 00:33'29" |
7 | 05'29" | 00:38'58" |
8 | 05'33" | 00:44'31" |
9 | 05'25" | 00:49'56" |
10 | 05'27" | 00:55'23" |
11 | 05'28" | 01:00'51" |
12 | 05'28" | 01:06'19" |
13 | 05'27" | 01:11'46" |
14 | 05'34" | 01:17'20" |
15 | 05'33" | 01:22'53" |
16 | 05'23" | 01:28'16" |
17 | 05'31" | 01:33'47" |
18 | 05'33" | 01:39'20" |
18.1 | 08'22" | 01:40'04" |