14.7 km | 01:26:35 | 05:52/km日期: 2018-05-15 21:07 - 卡路里: 805 Cal - 平均步頻: 124 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 04'56" / 03'07" / 03'39" / 03'20" / 03'35" / 04'59" / 13'54" / 09'21" / 03'55" / 03'57" / 04'23" / 04'10" / 04'12" / 09'33" / 13'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+01'50") | 1000 / 1000 |
| 2 | | 03'06" | 1000 / 2000 |
| 3 | | 03'39" (+00'33") | 1000 / 3000 |
| 4 | | 03'20" (+00'14") | 1000 / 4000 |
| 5 | | 03'34" (+00'28") | 1000 / 5000 |
| 6 | | 04'59" (+01'53") | 1000 / 6000 |
| 7 | | 13'53" (+10'47") | 1000 / 7000 |
| 8 | | 09'20" (+06'14") | 1000 / 8000 |
| 9 | | 03'55" (+00'49") | 1000 / 9000 |
| 10 | | 03'56" (+00'50") | 1000 / 10000 |
| 11 | | 04'22" (+01'16") | 1000 / 11000 |
| 12 | | 04'10" (+01'04") | 1000 / 12000 |
| 13 | | 04'12" (+01'06") | 1000 / 13000 |
| 14 | | 09'32" (+06'26") | 1000 / 14000 |
| 15 | | 13'09" (+10'03") | 728 / 14728 |
5月累積里程 :
14.73 km 
Hoka one one Clifton4 累積 :
398.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 03'07" | 00:08'03" |
| 3 | 03'39" | 00:11'42" |
| 4 | 03'20" | 00:15'02" |
| 5 | 03'35" | 00:18'37" |
| 6 | 04'59" | 00:23'36" |
| 7 | 13'54" | 00:37'30" |
| 8 | 09'21" | 00:46'51" |
| 9 | 03'55" | 00:50'46" |
| 10 | 03'57" | 00:54'43" |
| 11 | 04'23" | 00:59'06" |
| 12 | 04'10" | 01:03'16" |
| 13 | 04'12" | 01:07'28" |
| 14 | 09'33" | 01:17'01" |
| 14.7 | 13'08" | 01:26'36" |
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