15.0 km | 01:43:57 | 06:55/km日期: 2018-05-12 07:06 - 總爬升: 269 m - 卡路里: 855 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(33)
Pace: 06'44" / 09'47" / 06'06" / 06'03" / 06'37" / 05'49" / 05'53" / 05'46" / 05'42" / 13'32" / 06'35" / 05'48" / 05'41" / 06'00" / 07'47" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'03") | 1000 / 1000 |
2 | | 09'46" (+04'06") | 1000 / 2000 |
3 | | 06'06" (+00'26") | 1000 / 3000 |
4 | | 06'02" (+00'22") | 1000 / 4000 |
5 | | 06'37" (+00'57") | 1000 / 5000 |
6 | | 05'48" (+00'08") | 1000 / 6000 |
7 | | 05'53" (+00'13") | 1000 / 7000 |
8 | | 05'45" (+00'05") | 1000 / 8000 |
9 | | 05'41" (+00'01") | 1000 / 9000 |
10 | | 13'32" (+07'52") | 1000 / 10000 |
11 | | 06'34" (+00'54") | 1000 / 11000 |
12 | | 05'48" (+00'08") | 1000 / 12000 |
13 | | 05'40" | 1000 / 13000 |
14 | | 06'00" (+00'20") | 1000 / 14000 |
15 | | 07'47" (+02'07") | 1000 / 15000 |
16 | | 10'18" (+04'38") | 11 / 15011 |
5月累積里程 : 152.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 09'47" | 00:16'31" |
3 | 06'06" | 00:22'37" |
4 | 06'03" | 00:28'40" |
5 | 06'37" | 00:35'17" |
6 | 05'49" | 00:41'06" |
7 | 05'53" | 00:46'59" |
8 | 05'46" | 00:52'45" |
9 | 05'42" | 00:58'27" |
10 | 13'32" | 01:11'59" |
11 | 06'35" | 01:18'34" |
12 | 05'48" | 01:24'22" |
13 | 05'41" | 01:30'03" |
14 | 06'00" | 01:36'03" |
15 | 07'47" | 01:43'50" |
15.0 | 11'33" | 01:43'58" |