10.8 km | 01:06:59 | 06:12/km日期: 2018-05-09 18:27 - 總爬升: 168 m - 地點: 潭雅神 - 卡路里: 552 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 06'03" / 05'55" / 06'18" / 06'13" / 06'00" / 06'24" / 06'15" / 06'15" / 06'24" / 06'00" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'07") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 06'17" (+00'22") | 1000 / 3000 |
4 | | 06'13" (+00'18") | 1000 / 4000 |
5 | | 06'00" (+00'05") | 1000 / 5000 |
6 | | 06'23" (+00'28") | 1000 / 6000 |
7 | | 06'14" (+00'19") | 1000 / 7000 |
8 | | 06'15" (+00'20") | 1000 / 8000 |
9 | | 06'23" (+00'28") | 1000 / 9000 |
10 | | 06'00" (+00'05") | 1000 / 10000 |
11 | | 06'29" (+00'34") | 798 / 10798 |
5月累積里程 :
162.80 km MIZUNO J10A177709 累積 :
2381.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'55" | 00:11'58" |
3 | 06'18" | 00:18'16" |
4 | 06'13" | 00:24'29" |
5 | 06'00" | 00:30'29" |
6 | 06'24" | 00:36'53" |
7 | 06'15" | 00:43'08" |
8 | 06'15" | 00:49'23" |
9 | 06'24" | 00:55'47" |
10 | 06'00" | 01:01'47" |
10.8 | 09'48" | 01:09'37" |