12.3 km | 01:18:57 | 06:25/km日期: 2018-05-09 17:34 - 卡路里: 751 Cal - 總步數: 14434 - 平均步頻: 182 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(21)
Pace: 06'17" / 06'25" / 06'19" / 06'18" / 06'29" / 06'21" / 06'23" / 06'19" / 06'35" / 06'06" / 06'09" / 06'42" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'02") | 1001 / 1001 | 182 / 87 |
2 | | 06'22" (+00'08") | 1006 / 2007 | 182 / 86 |
3 | | 06'16" (+00'02") | 1005 / 3013 | 183 / 86 |
4 | | 06'17" (+00'03") | 1000 / 4013 | 182 / 87 |
5 | | 06'27" (+00'13") | 1004 / 5018 | 182 / 84 |
6 | | 06'20" (+00'06") | 1001 / 6019 | 180 / 87 |
7 | | 06'23" (+00'09") | 1009 / 7029 | 182 / 85 |
8 | | 06'19" (+00'05") | 1001 / 8030 | 182 / 86 |
9 | | 06'35" (+00'21") | 1000 / 9030 | 182 / 83 |
10 | | 06'30" (+00'16") | 1002 / 10033 | 184 / 83 |
11 | | 06'14" | 1002 / 11036 | 185 / 86 |
12 | | 06'42" (+00'28") | 1002 / 12038 | 181 / 82 |
13 | | 06'52" (+00'38") | 279 / 12317 | 180 / 80 |
5月累積里程 : 400.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'25" | 00:12'42" |
3 | 06'19" | 00:19'01" |
4 | 06'18" | 00:25'19" |
5 | 06'29" | 00:31'48" |
6 | 06'21" | 00:38'09" |
7 | 06'23" | 00:44'32" |
8 | 06'19" | 00:50'51" |
9 | 06'35" | 00:57'26" |
10 | 06'06" | 01:03'32" |
11 | 06'09" | 01:09'41" |
12 | 06'42" | 01:16'23" |
12.3 | 09'11" | 01:18'57" |