10.0 km | 00:58:45 | 05:52/km日期: 2018-05-09 16:02 - 平均心率: 146 - 卡路里: 726 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 05'36" / 05'54" / 05'52" / 05'53" / 05'59" / 05'54" / 05'51" / 06'00" / 05'49" / 05'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'53" (+00'17") | 1000 / 2000 |
| 3 | | 05'52" (+00'16") | 1000 / 3000 |
| 4 | | 05'53" (+00'17") | 1000 / 4000 |
| 5 | | 05'58" (+00'22") | 1000 / 5000 |
| 6 | | 05'54" (+00'18") | 1000 / 6000 |
| 7 | | 05'50" (+00'14") | 1000 / 7000 |
| 8 | | 06'00" (+00'24") | 1000 / 8000 |
| 9 | | 05'49" (+00'13") | 1000 / 9000 |
| 10 | | 05'54" (+00'18") | 1000 / 10000 |
| 11 | | 04'52" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 64.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'54" | 00:11'30" |
| 3 | 05'52" | 00:17'22" |
| 4 | 05'53" | 00:23'15" |
| 5 | 05'59" | 00:29'14" |
| 6 | 05'54" | 00:35'08" |
| 7 | 05'51" | 00:40'59" |
| 8 | 06'00" | 00:46'59" |
| 9 | 05'49" | 00:52'48" |
| 10 | 05'55" | 00:58'43" |
| 10.0 | 04'50" | 00:58'46" |
留言 
展開計圈分析
