8.6 km | 01:00:07 | 06:58/km日期: 2018-05-08 19:31 - 平均心率: 152 - 卡路里: 477 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'56" / 06'29" / 11'45" / 06'03" / 05'53" / 07'04" / 06'37" / 07'38" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+03'01") | 1000 / 1000 |
| 2 | | 06'29" (+02'34") | 1000 / 2000 |
| 3 | | 07'18" (+03'23") | 128 / 2128 |
| 4 | | 31'32" (+27'37") | 1 / 2129 |
| 5 | | 26'51" (+22'56") | 28 / 2157 |
| 6 | | 04'00" (+00'05") | 59 / 2217 |
| 7 | | 12'51" (+08'56") | 92 / 2309 |
| 8 | | 04'01" (+00'06") | 65 / 2374 |
| 9 | | 16'04" (+12'09") | 60 / 2435 |
| 10 | | 04'20" (+00'25") | 405 / 2840 |
| 11 | | 27'05" (+23'10") | 36 / 2877 |
| 12 | | 04'26" (+00'31") | 400 / 3278 |
| 13 | | 29'27" (+25'32") | 33 / 3311 |
| 14 | | 04'25" (+00'30") | 396 / 3708 |
| 15 | | 27'03" (+23'08") | 33 / 3741 |
| 16 | | 04'22" (+00'27") | 405 / 4147 |
| 17 | | 18'32" (+14'37") | 50 / 4197 |
| 18 | | 04'24" (+00'29") | 405 / 4603 |
| 19 | | 16'51" (+12'56") | 57 / 4660 |
| 20 | | 04'24" (+00'29") | 405 / 5066 |
| 21 | | 22'16" (+18'21") | 43 / 5109 |
| 22 | | 04'39" (+00'44") | 390 / 5500 |
| 23 | | 19'48" (+15'53") | 49 / 5549 |
| 24 | | 04'56" (+01'01") | 393 / 5943 |
| 25 | | 28'12" (+24'17") | 34 / 5977 |
| 26 | | 04'52" (+00'57") | 415 / 6393 |
| 27 | | 32'40" (+28'45") | 33 / 6426 |
| 28 | | 04'53" (+00'58") | 403 / 6829 |
| 29 | | 21'33" (+17'38") | 48 / 6877 |
| 30 | | 05'02" (+01'07") | 392 / 7270 |
| 31 | | 20'03" (+16'08") | 48 / 7319 |
| 32 | | 04'44" (+00'49") | 398 / 7717 |
| 33 | | 16'57" (+13'02") | 172 / 7890 |
| 34 | | 03'55" | 104 / 7994 |
| 35 | | 13'30" (+09'35") | 119 / 8113 |
| 36 | | 03'59" (+00'04") | 101 / 8215 |
| 37 | | 09'10" (+05'15") | 380 / 8595 |
| 38 | | 23'26" (+19'31") | 14 / 8609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
110.34 km 
mauizo wave rider 16 累積 :
6709.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'29" | 00:13'25" |
| 3 | 11'45" | 00:25'10" |
| 4 | 06'03" | 00:31'13" |
| 5 | 05'53" | 00:37'06" |
| 6 | 07'04" | 00:44'10" |
| 7 | 06'37" | 00:50'47" |
| 8 | 07'38" | 00:58'25" |
| 8.6 | 09'30" | 01:04'13" |
展開計圈分析
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