10.1 km | 00:50:41 | 05:00/km日期: 2018-05-09 09:18 - 總爬升: 269 m - 地點: 183+清大 - 天氣: 下雨 - 卡路里: 584 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'33" / 04'42" / 04'52" / 04'59" / 05'26" / 05'26" / 05'02" / 04'49" / 04'32" / 04'45" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'00") | 1000 / 1000 |
2 | | 04'42" (+00'10") | 1000 / 2000 |
3 | | 04'51" (+00'19") | 1000 / 3000 |
4 | | 04'59" (+00'27") | 1000 / 4000 |
5 | | 05'25" (+00'53") | 1000 / 5000 |
6 | | 05'25" (+00'53") | 1000 / 6000 |
7 | | 05'02" (+00'30") | 1000 / 7000 |
8 | | 04'48" (+00'16") | 1000 / 8000 |
9 | | 04'32" | 1000 / 9000 |
10 | | 04'44" (+00'12") | 1000 / 10000 |
11 | | 04'56" (+00'24") | 119 / 10119 |
5月累積里程 :
202.38 km adidas boston6 累積 :
1898.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'42" | 00:10'15" |
3 | 04'52" | 00:15'07" |
4 | 04'59" | 00:20'06" |
5 | 05'26" | 00:25'32" |
6 | 05'26" | 00:30'58" |
7 | 05'02" | 00:36'00" |
8 | 04'49" | 00:40'49" |
9 | 04'32" | 00:45'21" |
10 | 04'45" | 00:50'06" |
10.1 | 04'51" | 00:50'41" |