12.0 km | 01:05:52 | 05:29/km日期: 2018-05-08 17:47 - 卡路里: 835 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 05'42" / 05'37" / 05'56" / 05'47" / 05'36" / 05'25" / 05'31" / 05'24" / 05'14" / 05'11" / 05'16" / 05'11" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'31") | 1000 / 1000 |
2 | | 05'36" (+00'25") | 1000 / 2000 |
3 | | 05'55" (+00'44") | 1000 / 3000 |
4 | | 05'47" (+00'36") | 1000 / 4000 |
5 | | 05'36" (+00'25") | 1000 / 5000 |
6 | | 05'24" (+00'13") | 1000 / 6000 |
7 | | 05'30" (+00'19") | 1000 / 7000 |
8 | | 05'23" (+00'12") | 1000 / 8000 |
9 | | 05'14" (+00'03") | 1000 / 9000 |
10 | | 05'11" | 1000 / 10000 |
11 | | 05'15" (+00'04") | 1000 / 11000 |
12 | | 05'11" | 1000 / 12000 |
13 | | 04'39" | 11 / 12011 |
5月累積里程 : 52.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'37" | 00:11'19" |
3 | 05'56" | 00:17'15" |
4 | 05'47" | 00:23'02" |
5 | 05'36" | 00:28'38" |
6 | 05'25" | 00:34'03" |
7 | 05'31" | 00:39'34" |
8 | 05'24" | 00:44'58" |
9 | 05'14" | 00:50'12" |
10 | 05'11" | 00:55'23" |
11 | 05'16" | 01:00'39" |
12 | 05'11" | 01:05'50" |
12.0 | 04'25" | 01:05'53" |