11.1 km | 01:22:23 | 07:25/km日期: 2018-05-08 19:07 - 卡路里: 595 Cal - 總步數: 13680 - 平均步頻: 166 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'42" / 06'20" / 06'15" / 13'25" / 06'20" / 06'25" / 06'10" / 05'42" / 06'58" / 06'45" / 10'35" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'56") | 1007 / 1007 | 170 / 88 |
2 | | 06'19" (+00'35") | 1001 / 2009 | 173 / 91 |
3 | | 06'13" (+00'29") | 1003 / 3012 | 173 / 92 |
4 | | 13'21" (+07'37") | 1003 / 4016 | 137 / 54 |
5 | | 06'21" (+00'37") | 1008 / 5024 | 176 / 89 |
6 | | 06'20" (+00'36") | 1011 / 6035 | 173 / 90 |
7 | | 06'03" (+00'19") | 1004 / 7040 | 174 / 94 |
8 | | 05'44" | 1008 / 8048 | 171 / 101 |
9 | | 06'54" (+01'10") | 1008 / 9056 | 169 / 85 |
10 | | 06'42" (+00'58") | 1006 / 10063 | 168 / 88 |
11 | | 10'30" (+04'46") | 1003 / 11066 | 168 / 56 |
12 | | 06'40" (+00'56") | 104 / 11171 | 171 / 87 |
5月累積里程 :
203.21 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'20" | 00:13'02" |
3 | 06'15" | 00:19'17" |
4 | 13'25" | 00:32'42" |
5 | 06'20" | 00:39'02" |
6 | 06'25" | 00:45'27" |
7 | 06'10" | 00:51'37" |
8 | 05'42" | 00:57'19" |
9 | 06'58" | 01:04'17" |
10 | 06'45" | 01:11'02" |
11 | 10'35" | 01:21'37" |
11.1 | 07'18" | 01:22'23" |