15.5 km | 01:58:27 | 07:38/km日期: 2018-05-12 07:00 - 總爬升: 299 m - 平均心率: 98 - 卡路里: 755 Cal - 總步數: 20620 - 平均步頻: 174 - 平均步幅: 75 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(26)
Pace: 06'28" / 06'48" / 06'33" / 06'16" / 07'10" / 08'24" / 09'31" / 08'48" / 07'18" / 06'55" / 06'25" / 07'28" / 07'21" / 07'39" / 07'50" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'17") | 1009 / 1009 | 179 / 86 |
| 2 | | 06'41" (+00'29") | 1006 / 2016 | 176 / 84 |
| 3 | | 06'33" (+00'21") | 1008 / 3024 | 176 / 86 |
| 4 | | 06'12" | 1009 / 4033 | 187 / 86 |
| 5 | | 07'12" (+01'00") | 1002 / 5036 | 178 / 77 |
| 6 | | 08'23" (+02'11") | 1002 / 6038 | 170 / 70 |
| 7 | | 09'33" (+03'21") | 1000 / 7038 | 164 / 63 |
| 8 | | 08'46" (+02'34") | 1002 / 8041 | 166 / 68 |
| 9 | | 07'15" (+01'03") | 1005 / 9046 | 163 / 84 |
| 10 | | 06'52" (+00'40") | 1006 / 10053 | 163 / 88 |
| 11 | | 06'26" (+00'14") | 1007 / 11061 | 169 / 91 |
| 12 | | 07'38" (+01'26") | 1006 / 12067 | 172 / 76 |
| 13 | | 07'18" (+01'06") | 1004 / 13071 | 171 / 79 |
| 14 | | 07'53" (+01'41") | 1006 / 14078 | 168 / 75 |
| 15 | | 08'00" (+01'48") | 1001 / 15079 | 174 / 71 |
| 16 | | 12'47" (+06'35") | 514 / 15594 | 212 / 36 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
94.23 km 
母子鱷魚 螢光綠 累積 :
241.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'48" | 00:13'16" |
| 3 | 06'33" | 00:19'49" |
| 4 | 06'16" | 00:26'05" |
| 5 | 07'10" | 00:33'15" |
| 6 | 08'24" | 00:41'39" |
| 7 | 09'31" | 00:51'10" |
| 8 | 08'48" | 00:59'58" |
| 9 | 07'18" | 01:07'16" |
| 10 | 06'55" | 01:14'11" |
| 11 | 06'25" | 01:20'36" |
| 12 | 07'28" | 01:28'04" |
| 13 | 07'21" | 01:35'25" |
| 14 | 07'39" | 01:43'04" |
| 15 | 07'50" | 01:50'54" |
| 15.5 | 14'40" | 01:58'27" |
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