15.0 km | 01:50:09 | 07:19/km日期: 2016-02-23 04:44 - 平均心率: 170 - 卡路里: 1056 Cal
Pace: 07'03" / 07'00" / 06'58" / 07'03" / 07'30" / 06'59" / 07'14" / 07'01" / 06'56" / 08'00" / 07'48" / 07'36" / 07'28" / 07'33" / 07'19" / 15'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 57.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'00" | 00:14'03" |
| 3 | 06'58" | 00:21'01" |
| 4 | 07'03" | 00:28'04" |
| 5 | 07'30" | 00:35'34" |
| 6 | 06'59" | 00:42'33" |
| 7 | 07'14" | 00:49'47" |
| 8 | 07'01" | 00:56'48" |
| 9 | 06'56" | 01:03'44" |
| 10 | 08'00" | 01:11'44" |
| 11 | 07'48" | 01:19'32" |
| 12 | 07'36" | 01:27'08" |
| 13 | 07'28" | 01:34'36" |
| 14 | 07'33" | 01:42'09" |
| 15 | 07'19" | 01:49'28" |
| 15.0 | 15'14" | 01:50'09" |
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