10.2 km | 01:04:21 | 06:19/km日期: 2014-02-09 15:30 - 地點: 縣立體育場 - 天氣: 陰 - 卡路里: 703 Cal - 溫度: 26°C - 濕度: 61%
Pace: 06'30" / 06'31" / 06'35" / 05'51" / 05'50" / 06'01" / 06'03" / 06'43" / 06'34" / 06'17" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'39") | 1004 / 1004 |
| 2 | | 06'32" (+00'43") | 1005 / 2010 |
| 3 | | 06'32" (+00'43") | 1012 / 3022 |
| 4 | | 05'49" | 1012 / 4035 |
| 5 | | 05'51" (+00'02") | 1003 / 5038 |
| 6 | | 06'00" (+00'11") | 1004 / 6043 |
| 7 | | 06'08" (+00'19") | 1013 / 7056 |
| 8 | | 06'41" (+00'52") | 1007 / 8063 |
| 9 | | 06'36" (+00'47") | 1007 / 9070 |
| 10 | | 06'07" (+00'18") | 1013 / 10084 |
| 11 | | 06'12" (+00'23") | 166 / 10250 |
2月累積里程 :
122.92 km 
ASICS亞瑟士 GEL-NIMBUS 15 慢跑鞋 330g 累積 :
1719.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'31" | 00:13'01" |
| 3 | 06'35" | 00:19'36" |
| 4 | 05'51" | 00:25'27" |
| 5 | 05'50" | 00:31'17" |
| 6 | 06'01" | 00:37'18" |
| 7 | 06'03" | 00:43'21" |
| 8 | 06'43" | 00:50'04" |
| 9 | 06'34" | 00:56'38" |
| 10 | 06'17" | 01:02'55" |
| 10.2 | 08'44" | 01:04'21" |
留言 
展開計圈分析
