25.2 km | 01:54:13 | 04:32/km日期: 2018-05-06 19:00 - 總爬升: 258 m - 平均心率: 160 - 卡路里: 1430 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 04'45" / 04'21" / 04'22" / 04'17" / 04'21" / 04'33" / 04'41" / 04'28" / 04'22" / 04'26" / 04'33" / 04'27" / 04'27" / 04'36" / 04'31" / 04'29" / 04'33" / 04'44" / 04'41" / 04'48" / 04'41" / 04'33" / 04'31" / 04'42" / 04'31" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'28") | 1000 / 1000 |
| 2 | | 04'20" (+00'03") | 1000 / 2000 |
| 3 | | 04'21" (+00'04") | 1000 / 3000 |
| 4 | | 04'17" | 1000 / 4000 |
| 5 | | 04'21" (+00'04") | 1000 / 5000 |
| 6 | | 04'33" (+00'16") | 1000 / 6000 |
| 7 | | 04'40" (+00'23") | 1000 / 7000 |
| 8 | | 04'28" (+00'11") | 1000 / 8000 |
| 9 | | 04'21" (+00'04") | 1000 / 9000 |
| 10 | | 04'26" (+00'09") | 1000 / 10000 |
| 11 | | 04'33" (+00'16") | 1000 / 11000 |
| 12 | | 04'26" (+00'09") | 1000 / 12000 |
| 13 | | 04'27" (+00'10") | 1000 / 13000 |
| 14 | | 04'35" (+00'18") | 1000 / 14000 |
| 15 | | 04'30" (+00'13") | 1000 / 15000 |
| 16 | | 04'29" (+00'12") | 1000 / 16000 |
| 17 | | 04'33" (+00'16") | 1000 / 17000 |
| 18 | | 04'43" (+00'26") | 1000 / 18000 |
| 19 | | 04'40" (+00'23") | 1000 / 19000 |
| 20 | | 04'48" (+00'31") | 1000 / 20000 |
| 21 | | 04'40" (+00'23") | 1000 / 21000 |
| 22 | | 04'33" (+00'16") | 1000 / 22000 |
| 23 | | 04'31" (+00'14") | 1000 / 23000 |
| 24 | | 04'36" (+00'19") | 1000 / 24000 |
| 25 | | 04'36" (+00'19") | 1000 / 25000 |
| 26 | | 04'35" (+00'18") | 177 / 25177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 299.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'21" | 00:09'06" |
| 3 | 04'22" | 00:13'28" |
| 4 | 04'17" | 00:17'45" |
| 5 | 04'21" | 00:22'06" |
| 6 | 04'33" | 00:26'39" |
| 7 | 04'41" | 00:31'20" |
| 8 | 04'28" | 00:35'48" |
| 9 | 04'22" | 00:40'10" |
| 10 | 04'26" | 00:44'36" |
| 11 | 04'33" | 00:49'09" |
| 12 | 04'27" | 00:53'36" |
| 13 | 04'27" | 00:58'03" |
| 14 | 04'36" | 01:02'39" |
| 15 | 04'31" | 01:07'10" |
| 16 | 04'29" | 01:11'39" |
| 17 | 04'33" | 01:16'12" |
| 18 | 04'44" | 01:20'56" |
| 19 | 04'41" | 01:25'37" |
| 20 | 04'48" | 01:30'25" |
| 21 | 04'41" | 01:35'06" |
| 22 | 04'33" | 01:39'39" |
| 23 | 04'31" | 01:44'10" |
| 24 | 04'42" | 01:48'52" |
| 25 | 04'31" | 01:53'23" |
| 25.2 | 07'07" | 01:54'39" |
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