12.0 km | 01:01:31 | 05:07/km日期: 2018-05-08 19:09 - 卡路里: 800 Cal - 總步數: 10238 - 平均步頻: 166 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'22" / 04'53" / 05'03" / 04'57" / 04'53" / 05'35" / 06'13" / 05'07" / 04'54" / 04'49" / 04'50" / 04'45" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'37") | 1008 / 1008 | 168 / 111 |
2 | | 04'52" (+00'10") | 1010 / 2019 | 172 / 118 |
3 | | 04'59" (+00'17") | 1000 / 3019 | 172 / 116 |
4 | | 04'56" (+00'14") | 1000 / 4020 | 174 / 116 |
5 | | 04'51" (+00'09") | 1003 / 5024 | 175 / 117 |
6 | | 05'34" (+00'52") | 1000 / 6024 | 143 / 125 |
7 | | 06'15" (+01'33") | 1001 / 7026 | 116 / 136 |
8 | | 05'03" (+00'21") | 1000 / 8027 | 176 / 111 |
9 | | 04'55" (+00'13") | 1006 / 9034 | 177 / 114 |
10 | | 04'46" (+00'04") | 1007 / 10041 | 177 / 117 |
11 | | 04'48" (+00'06") | 1006 / 11047 | 179 / 115 |
12 | | 04'42" | 1007 / 12054 | 179 / 117 |
5月累積里程 :
197.66 km 愛迪達 adizero adios 2 累積 :
5972.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'53" | 00:10'15" |
3 | 05'03" | 00:15'18" |
4 | 04'57" | 00:20'15" |
5 | 04'53" | 00:25'08" |
6 | 05'35" | 00:30'43" |
7 | 06'13" | 00:36'56" |
8 | 05'07" | 00:42'03" |
9 | 04'54" | 00:46'57" |
10 | 04'49" | 00:51'46" |
11 | 04'50" | 00:56'36" |
12 | 04'45" | 01:01'21" |
12.0 | 09'34" | 01:01'31" |