10.3 km | 01:11:44 | 06:57/km日期: 2018-05-10 05:35 - 卡路里: 637 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 07'15" / 07'10" / 06'50" / 06'50" / 07'05" / 06'57" / 06'56" / 06'47" / 06'55" / 06'53" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'29") | 1000 / 1000 |
| 2 | | 07'09" (+00'23") | 1000 / 2000 |
| 3 | | 06'50" (+00'04") | 1000 / 3000 |
| 4 | | 06'49" (+00'03") | 1000 / 4000 |
| 5 | | 07'05" (+00'19") | 1000 / 5000 |
| 6 | | 06'56" (+00'10") | 1000 / 6000 |
| 7 | | 06'55" (+00'09") | 1000 / 7000 |
| 8 | | 06'46" | 1000 / 8000 |
| 9 | | 06'55" (+00'09") | 1000 / 9000 |
| 10 | | 06'53" (+00'07") | 1000 / 10000 |
| 11 | | 06'58" (+00'12") | 303 / 10303 |
5月累積里程 : 259.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'10" | 00:14'25" |
| 3 | 06'50" | 00:21'15" |
| 4 | 06'50" | 00:28'05" |
| 5 | 07'05" | 00:35'10" |
| 6 | 06'57" | 00:42'07" |
| 7 | 06'56" | 00:49'03" |
| 8 | 06'47" | 00:55'50" |
| 9 | 06'55" | 01:02'45" |
| 10 | 06'53" | 01:09'38" |
| 10.3 | 06'59" | 01:11'45" |
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