14.0 km | 01:18:01 | 05:34/km日期: 2018-04-28 14:17 - 平均心率: 148 - 卡路里: 654 Cal - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 06'03" / 06'01" / 06'02" / 05'36" / 05'43" / 05'56" / 05'35" / 05'18" / 05'34" / 05'09" / 05'04" / 05'02" / 06'06" / 04'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 114.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'01" | 00:12'04" |
| 3 | 06'02" | 00:18'06" |
| 4 | 05'36" | 00:23'42" |
| 5 | 05'43" | 00:29'25" |
| 6 | 05'56" | 00:35'21" |
| 7 | 05'35" | 00:40'56" |
| 8 | 05'18" | 00:46'14" |
| 9 | 05'34" | 00:51'48" |
| 10 | 05'09" | 00:56'57" |
| 11 | 05'04" | 01:02'01" |
| 12 | 05'02" | 01:07'03" |
| 13 | 06'06" | 01:13'09" |
| 14.0 | 04'58" | 01:18'01" |
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