5.3 km | 00:37:12 | 06:58/km日期: 2018-05-13 06:10 - 卡路里: 326 Cal - 總步數: 6778 - 平均步頻: 182 - 平均步幅: 78 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'57" / 06'54" / 06'54" / 06'57" / 06'51" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'03") | 1007 / 1007 | 178 / 80 |
2 | | 06'53" (+00'02") | 1000 / 2008 | 182 / 79 |
3 | | 06'52" (+00'01") | 1003 / 3011 | 184 / 78 |
4 | | 06'55" (+00'04") | 1004 / 4016 | 182 / 79 |
5 | | 06'51" | 1007 / 5023 | 184 / 78 |
6 | | 07'30" (+00'39") | 335 / 5359 | 179 / 74 |
7 | | 01:22'49" (+15'58") | 1 / 5360 | 40 / 30 |
5月累積里程 :
29.32 km Saucony Kinvara 5 累積 :
528.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'54" | 00:13'51" |
3 | 06'54" | 00:20'45" |
4 | 06'57" | 00:27'42" |
5 | 06'51" | 00:34'33" |
5.3 | 07'54" | 00:37'12" |