11.0 km | 01:22:57 | 07:32/km日期: 2018-05-04 20:59 - 卡路里: 711 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 06'22" / 06'41" / 06'48" / 06'45" / 06'58" / 07'30" / 07'26" / 08'04" / 07'24" / 08'04" / 09'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'39") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 06'47" (+00'07") | 1000 / 3000 |
| 4 | | 06'45" (+00'05") | 1000 / 4000 |
| 5 | | 06'58" (+00'18") | 1000 / 5000 |
| 6 | | 07'30" (+00'50") | 1000 / 6000 |
| 7 | | 07'25" (+00'45") | 1000 / 7000 |
| 8 | | 08'04" (+01'24") | 1000 / 8000 |
| 9 | | 07'23" (+00'43") | 1000 / 9000 |
| 10 | | 08'03" (+01'23") | 1000 / 10000 |
| 11 | | 09'55" (+03'15") | 1000 / 11000 |
| 12 | | 07'46" (+01'06") | 5 / 11005 |
5月累積里程 : 194.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'41" | 00:13'03" |
| 3 | 06'48" | 00:19'51" |
| 4 | 06'45" | 00:26'36" |
| 5 | 06'58" | 00:33'34" |
| 6 | 07'30" | 00:41'04" |
| 7 | 07'26" | 00:48'30" |
| 8 | 08'04" | 00:56'34" |
| 9 | 07'24" | 01:03'58" |
| 10 | 08'04" | 01:12'02" |
| 11 | 09'56" | 01:21'58" |
| 11.0 | 02'53" | 01:21'59" |
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