15.2 km | 01:49:22 | 07:12/km日期: 2018-05-05 08:07 - 總爬升: 260 m - 平均心率: 153 - 卡路里: 1286 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 07'19" / 07'40" / 06'46" / 08'00" / 07'25" / 07'17" / 07'00" / 07'25" / 07'31" / 07'10" / 07'00" / 06'40" / 06'57" / 18'36" / 06'02" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'15") | 1000 / 1000 |
| 2 | | 07'39" (+01'37") | 1000 / 2000 |
| 3 | | 06'46" (+00'44") | 1000 / 3000 |
| 4 | | 07'59" (+01'57") | 1000 / 4000 |
| 5 | | 07'25" (+01'23") | 1000 / 5000 |
| 6 | | 07'16" (+01'14") | 1000 / 6000 |
| 7 | | 06'59" (+00'57") | 1000 / 7000 |
| 8 | | 07'25" (+01'23") | 1000 / 8000 |
| 9 | | 07'31" (+01'29") | 1000 / 9000 |
| 10 | | 07'09" (+01'07") | 1000 / 10000 |
| 11 | | 07'00" (+00'58") | 1000 / 11000 |
| 12 | | 06'40" (+00'38") | 1000 / 12000 |
| 13 | | 06'55" (+00'53") | 1000 / 13000 |
| 14 | | 08'04" (+02'02") | 1000 / 14000 |
| 15 | | 06'02" | 1000 / 15000 |
| 16 | | 07'00" (+00'58") | 162 / 15162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
100.97 km 
Mizuno WAVE RIDER 20 累積 :
3116.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'40" | 00:14'59" |
| 3 | 06'46" | 00:21'45" |
| 4 | 08'00" | 00:29'45" |
| 5 | 07'25" | 00:37'10" |
| 6 | 07'17" | 00:44'27" |
| 7 | 07'00" | 00:51'27" |
| 8 | 07'25" | 00:58'52" |
| 9 | 07'31" | 01:06'23" |
| 10 | 07'10" | 01:13'33" |
| 11 | 07'00" | 01:20'33" |
| 12 | 06'40" | 01:27'13" |
| 13 | 06'57" | 01:34'10" |
| 14 | 18'36" | 01:52'46" |
| 15 | 06'02" | 01:58'48" |
| 15.2 | 06'58" | 01:59'56" |
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