16.1 km | 01:37:40 | 06:03/km日期: 2018-05-05 05:44 - 地點: 地瓜+圈圈 - 天氣: 陰 - 卡路里: 939 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 06'30" / 05'50" / 05'31" / 05'42" / 05'42" / 05'41" / 06'06" / 05'29" / 05'44" / 05'31" / 05'42" / 05'46" / 09'24" / 06'00" / 06'08" / 06'01" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'01") | 1000 / 1000 |
| 2 | | 05'50" (+00'21") | 1000 / 2000 |
| 3 | | 05'30" (+00'01") | 1000 / 3000 |
| 4 | | 05'41" (+00'12") | 1000 / 4000 |
| 5 | | 05'42" (+00'13") | 1000 / 5000 |
| 6 | | 05'40" (+00'11") | 1000 / 6000 |
| 7 | | 06'05" (+00'36") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'43" (+00'14") | 1000 / 9000 |
| 10 | | 05'31" (+00'02") | 1000 / 10000 |
| 11 | | 05'41" (+00'12") | 1000 / 11000 |
| 12 | | 05'45" (+00'16") | 1000 / 12000 |
| 13 | | 09'24" (+03'55") | 1000 / 13000 |
| 14 | | 05'59" (+00'30") | 1000 / 14000 |
| 15 | | 06'08" (+00'39") | 1000 / 15000 |
| 16 | | 06'01" (+00'32") | 1000 / 16000 |
| 17 | | 06'24" (+00'55") | 136 / 16136 |
5月累積里程 :
550.24 km 
母子鱷魚 Y拖三代（3） 累積 :
1265.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'50" | 00:12'20" |
| 3 | 05'31" | 00:17'51" |
| 4 | 05'42" | 00:23'33" |
| 5 | 05'42" | 00:29'15" |
| 6 | 05'41" | 00:34'56" |
| 7 | 06'06" | 00:41'02" |
| 8 | 05'29" | 00:46'31" |
| 9 | 05'44" | 00:52'15" |
| 10 | 05'31" | 00:57'46" |
| 11 | 05'42" | 01:03'28" |
| 12 | 05'46" | 01:09'14" |
| 13 | 09'24" | 01:18'38" |
| 14 | 06'00" | 01:24'38" |
| 15 | 06'08" | 01:30'46" |
| 16 | 06'01" | 01:36'47" |
| 16.1 | 06'27" | 01:37'40" |
展開計圈分析
留言 
