10.1 km | 01:02:42 | 06:12/km日期: 2018-05-05 16:39 - 地點: 加昌國小 - 平均心率: 155 - 卡路里: 716 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(34)
Pace: 06'18" / 06'07" / 06'10" / 06'20" / 06'20" / 06'18" / 06'18" / 06'15" / 06'13" / 06'01" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'16") | 1000 / 1000 |
| 2 | | 06'07" (+00'06") | 1000 / 2000 |
| 3 | | 06'09" (+00'08") | 1000 / 3000 |
| 4 | | 06'20" (+00'19") | 1000 / 4000 |
| 5 | | 06'19" (+00'18") | 1000 / 5000 |
| 6 | | 06'18" (+00'17") | 1000 / 6000 |
| 7 | | 06'17" (+00'16") | 1000 / 7000 |
| 8 | | 06'15" (+00'14") | 1000 / 8000 |
| 9 | | 06'12" (+00'11") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 04'04" | 88 / 10088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
222.52 km 
PUMA\n\n\n IGNITE\n 累積 :
110.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 06'10" | 00:18'35" |
| 4 | 06'20" | 00:24'55" |
| 5 | 06'20" | 00:31'15" |
| 6 | 06'18" | 00:37'33" |
| 7 | 06'18" | 00:43'51" |
| 8 | 06'15" | 00:50'06" |
| 9 | 06'13" | 00:56'19" |
| 10 | 06'01" | 01:02'20" |
| 10.1 | 03'58" | 01:02'41" |
留言 
展開計圈分析
