18.1 km | 01:51:53 | 06:10/km日期: 2018-05-05 05:11 - 總爬升: 122 m - 平均心率: 148 - 卡路里: 1213 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'44" / 06'08" / 06'03" / 06'51" / 06'01" / 06'03" / 06'07" / 06'05" / 06'06" / 06'09" / 06'08" / 06'08" / 06'11" / 06'13" / 06'53" / 06'10" / 06'04" / 06'09" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'08" (+00'08") | 1000 / 2000 |
| 3 | | 06'02" (+00'02") | 1000 / 3000 |
| 4 | | 06'27" (+00'27") | 1000 / 4000 |
| 5 | | 06'01" (+00'01") | 1000 / 5000 |
| 6 | | 06'02" (+00'02") | 1000 / 6000 |
| 7 | | 06'07" (+00'07") | 1000 / 7000 |
| 8 | | 06'05" (+00'05") | 1000 / 8000 |
| 9 | | 06'05" (+00'05") | 1000 / 9000 |
| 10 | | 06'09" (+00'09") | 1000 / 10000 |
| 11 | | 06'07" (+00'07") | 1000 / 11000 |
| 12 | | 06'08" (+00'08") | 1000 / 12000 |
| 13 | | 06'10" (+00'10") | 1000 / 13000 |
| 14 | | 06'12" (+00'12") | 1000 / 14000 |
| 15 | | 06'53" (+00'53") | 1000 / 15000 |
| 16 | | 06'10" (+00'10") | 1000 / 16000 |
| 17 | | 06'04" (+00'04") | 1000 / 17000 |
| 18 | | 06'09" (+00'09") | 1000 / 18000 |
| 19 | | 06'02" (+00'02") | 131 / 18131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 200.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'08" | 00:12'52" |
| 3 | 06'03" | 00:18'55" |
| 4 | 06'51" | 00:25'46" |
| 5 | 06'01" | 00:31'47" |
| 6 | 06'03" | 00:37'50" |
| 7 | 06'07" | 00:43'57" |
| 8 | 06'05" | 00:50'02" |
| 9 | 06'06" | 00:56'08" |
| 10 | 06'09" | 01:02'17" |
| 11 | 06'08" | 01:08'25" |
| 12 | 06'08" | 01:14'33" |
| 13 | 06'11" | 01:20'44" |
| 14 | 06'13" | 01:26'57" |
| 15 | 06'53" | 01:33'50" |
| 16 | 06'10" | 01:40'00" |
| 17 | 06'04" | 01:46'04" |
| 18 | 06'09" | 01:52'13" |
| 18.1 | 06'05" | 01:53'01" |
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