15.3 km | 01:16:39 | 05:00/km日期: 2018-05-06 20:53 - 平均心率: 157 - 卡路里: 809 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 04'55" / 04'55" / 05'04" / 04'59" / 05'03" / 04'55" / 04'57" / 05'01" / 04'58" / 04'54" / 04'50" / 05'05" / 05'11" / 05'04" / 05'10" / 05'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
231.88 km 
ADIDAS adizero boston 6 m 累積 :
896.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'55" | 00:09'50" |
| 3 | 05'04" | 00:14'54" |
| 4 | 04'59" | 00:19'53" |
| 5 | 05'03" | 00:24'56" |
| 6 | 04'55" | 00:29'51" |
| 7 | 04'57" | 00:34'48" |
| 8 | 05'01" | 00:39'49" |
| 9 | 04'58" | 00:44'47" |
| 10 | 04'54" | 00:49'41" |
| 11 | 04'50" | 00:54'31" |
| 12 | 05'05" | 00:59'36" |
| 13 | 05'11" | 01:04'47" |
| 14 | 05'04" | 01:09'51" |
| 15 | 05'10" | 01:15'01" |
| 15.3 | 05'09" | 01:16'40" |
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