12.2 km | 01:02:58 | 05:09/km日期: 2018-05-04 04:42 - 平均心率: 137 - 卡路里: 767 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 05'34" / 05'22" / 05'19" / 05'11" / 05'10" / 05'12" / 05'07" / 05'12" / 08'21" / 05'00" / 05'03" / 04'47" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'43") | 1000 / 1000 |
| 2 | | 05'22" (+00'35") | 1000 / 2000 |
| 3 | | 05'19" (+00'32") | 1000 / 3000 |
| 4 | | 05'10" (+00'23") | 1000 / 4000 |
| 5 | | 05'09" (+00'22") | 1000 / 5000 |
| 6 | | 05'12" (+00'25") | 1000 / 6000 |
| 7 | | 05'06" (+00'19") | 1000 / 7000 |
| 8 | | 05'11" (+00'24") | 1000 / 8000 |
| 9 | | 05'08" (+00'21") | 1000 / 9000 |
| 10 | | 05'00" (+00'13") | 1000 / 10000 |
| 11 | | 05'03" (+00'16") | 1000 / 11000 |
| 12 | | 04'47" | 1000 / 12000 |
| 13 | | 04'30" | 208 / 12208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 201.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'22" | 00:10'56" |
| 3 | 05'19" | 00:16'15" |
| 4 | 05'11" | 00:21'26" |
| 5 | 05'10" | 00:26'36" |
| 6 | 05'12" | 00:31'48" |
| 7 | 05'07" | 00:36'55" |
| 8 | 05'12" | 00:42'07" |
| 9 | 08'21" | 00:50'28" |
| 10 | 05'00" | 00:55'28" |
| 11 | 05'03" | 01:00'31" |
| 12 | 04'47" | 01:05'18" |
| 12.2 | 04'33" | 01:06'15" |
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