20.1 km | 01:51:11 | 05:31/km日期: 2018-05-05 06:14 - 總爬升: 159 m - 卡路里: 879 Cal - 總步數: 21444 - 平均步頻: 192 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 06'05" / 06'03" / 05'37" / 05'25" / 05'27" / 05'28" / 05'27" / 05'15" / 05'36" / 05'30" / 05'25" / 05'16" / 05'33" / 05'42" / 05'39" / 05'16" / 05'26" / 05'34" / 05'17" / 04'54" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'11") | 1005 / 1005 | 192 / 85 |
| 2 | | 06'09" (+01'18") | 1008 / 2013 | 192 / 84 |
| 3 | | 05'34" (+00'43") | 1003 / 3017 | 193 / 92 |
| 4 | | 05'28" (+00'37") | 1006 / 4023 | 193 / 94 |
| 5 | | 05'25" (+00'34") | 1003 / 5026 | 194 / 94 |
| 6 | | 05'28" (+00'37") | 1008 / 6035 | 194 / 94 |
| 7 | | 05'31" (+00'40") | 1003 / 7039 | 193 / 93 |
| 8 | | 05'14" (+00'23") | 1003 / 8042 | 193 / 98 |
| 9 | | 05'37" (+00'46") | 1009 / 9052 | 194 / 91 |
| 10 | | 05'34" (+00'43") | 1004 / 10056 | 192 / 92 |
| 11 | | 05'19" (+00'28") | 1004 / 11060 | 191 / 97 |
| 12 | | 05'13" (+00'22") | 1000 / 12061 | 193 / 98 |
| 13 | | 05'50" (+00'59") | 1006 / 13068 | 192 / 89 |
| 14 | | 05'33" (+00'42") | 1004 / 14072 | 194 / 92 |
| 15 | | 05'35" (+00'44") | 1005 / 15078 | 193 / 92 |
| 16 | | 05'14" (+00'23") | 1001 / 16080 | 192 / 99 |
| 17 | | 05'27" (+00'36") | 1007 / 17088 | 192 / 95 |
| 18 | | 05'35" (+00'44") | 1002 / 18090 | 190 / 94 |
| 19 | | 05'12" (+00'21") | 1003 / 19093 | 191 / 100 |
| 20 | | 04'51" | 1010 / 20103 | 190 / 108 |
| 21 | | 04'57" (+00'06") | 114 / 20218 | 183 / 110 |
台中Atienn
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PUMA IGNITE PWRCOOL 累積 : 981.8 km
展開計圈分析
