14.0 km | 01:21:10 | 05:47/km日期: 2018-05-04 18:08 - 卡路里: 718 Cal - 總步數: 15074 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(9)
Pace: 06'20" / 05'56" / 06'00" / 05'59" / 05'51" / 05'56" / 06'24" / 05'52" / 05'30" / 05'33" / 05'27" / 05'28" / 05'22" / 05'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'01") | 1003 / 1003 | 174 / 90 |
2 | | 05'55" (+00'38") | 1001 / 2004 | 181 / 92 |
3 | | 05'59" (+00'42") | 1001 / 3005 | 182 / 91 |
4 | | 05'59" (+00'42") | 1006 / 4012 | 183 / 90 |
5 | | 05'49" (+00'32") | 1005 / 5018 | 185 / 92 |
6 | | 05'52" (+00'35") | 1002 / 6020 | 186 / 91 |
7 | | 06'23" (+01'06") | 1000 / 7021 | 171 / 90 |
8 | | 05'53" (+00'36") | 1002 / 8024 | 187 / 90 |
9 | | 05'26" (+00'09") | 1000 / 9024 | 189 / 96 |
10 | | 05'33" (+00'16") | 1008 / 10032 | 191 / 94 |
11 | | 05'26" (+00'09") | 1001 / 11034 | 192 / 95 |
12 | | 05'26" (+00'09") | 1005 / 12039 | 192 / 95 |
13 | | 05'20" (+00'03") | 1004 / 13044 | 192 / 97 |
14 | | 05'17" | 1008 / 14053 | 193 / 97 |
5月累積里程 :
380.58 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'56" | 00:12'16" |
3 | 06'00" | 00:18'16" |
4 | 05'59" | 00:24'15" |
5 | 05'51" | 00:30'06" |
6 | 05'56" | 00:36'02" |
7 | 06'24" | 00:42'26" |
8 | 05'52" | 00:48'18" |
9 | 05'30" | 00:53'48" |
10 | 05'33" | 00:59'21" |
11 | 05'27" | 01:04'48" |
12 | 05'28" | 01:10'16" |
13 | 05'22" | 01:15'38" |
14 | 05'20" | 01:20'58" |
14.0 | 07'17" | 01:21'10" |