14.6 km | 01:26:25 | 05:55/km日期: 2018-05-06 19:00 - 卡路里: 1001 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 05'30" / 05'48" / 05'55" / 06'02" / 05'41" / 06'26" / 06'17" / 06'04" / 05'58" / 06'04" / 05'52" / 05'52" / 05'42" / 05'57" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 05'48" (+00'19") | 1000 / 2000 |
| 3 | | 05'54" (+00'25") | 1000 / 3000 |
| 4 | | 06'02" (+00'33") | 1000 / 4000 |
| 5 | | 05'40" (+00'11") | 1000 / 5000 |
| 6 | | 06'25" (+00'56") | 1000 / 6000 |
| 7 | | 06'17" (+00'48") | 1000 / 7000 |
| 8 | | 06'03" (+00'34") | 1000 / 8000 |
| 9 | | 05'58" (+00'29") | 1000 / 9000 |
| 10 | | 06'03" (+00'34") | 1000 / 10000 |
| 11 | | 05'52" (+00'23") | 1000 / 11000 |
| 12 | | 05'52" (+00'23") | 1000 / 12000 |
| 13 | | 05'41" (+00'12") | 1000 / 13000 |
| 14 | | 05'57" (+00'28") | 1000 / 14000 |
| 15 | | 05'30" (+00'01") | 597 / 14597 |
5月累積里程 : 177.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'48" | 00:11'18" |
| 3 | 05'55" | 00:17'13" |
| 4 | 06'02" | 00:23'15" |
| 5 | 05'41" | 00:28'56" |
| 6 | 06'26" | 00:35'22" |
| 7 | 06'17" | 00:41'39" |
| 8 | 06'04" | 00:47'43" |
| 9 | 05'58" | 00:53'41" |
| 10 | 06'04" | 00:59'45" |
| 11 | 05'52" | 01:05'37" |
| 12 | 05'52" | 01:11'29" |
| 13 | 05'42" | 01:17'11" |
| 14 | 05'57" | 01:23'08" |
| 14.6 | 06'16" | 01:26'53" |
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